CARAMEL HIGH PROTEIN SHAKE vs HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN SHAKE wins in 13 out of 25 nutrient categories
CARAMEL HIGH PROTEIN SHAKE: 9
vs
HIGH PROTEIN SHAKE: 13
(3 ties)
Overview
| Nutrient | CARAMEL HIGH PROTEIN SHAKE | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 1,391 cal | 1,455 cal | |
| Protein | 260.9 g | 272.7 g | |
| Carbs | 34.8 g | 45.5 g | |
| Fat | 26.1 g | 27.3 g | |
| Fiber | 8.7 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL HIGH PROTEIN SHAKE | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 909 UG | |
| Niacin | 34.8 MG | 45.5 MG | |
| Pantothenic acid | 11.3 MG | 22.7 MG | |
| Riboflavin | 2.6 MG | 3.9 MG | |
| Thiamin | 3 MG | 3 MG | Tie |
| Vitamin B-12 | 5.2 UG | 13.6 UG | |
| Vitamin B-6 | 3.5 MG | 4.5 MG | |
| Vitamin C, total ascorbic acid | 200 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 260.9 UG | 181.8 UG |
Minerals
| Mineral | CARAMEL HIGH PROTEIN SHAKE | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5,652 MG | 4,545 MG | |
| Copper, Cu | 2.2 MG | 4.5 MG | |
| Iron, Fe | 15.7 MG | 40.9 MG | |
| Magnesium, Mg | 913 MG | 909 MG | |
| Manganese, Mn | 5 MG | 5 MG | Tie |
| Phosphorus, P | 5,391 MG | 4,545 MG | |
| Potassium, K | 2,435 MG | 4,091 MG | |
| Selenium, Se | 122 UG | 159 UG | |
| Sodium, Na | 2,783 MG | 1,909 MG | |
| Zinc, Zn | 24.4 MG | 34.1 MG |