CARAMEL HALF & HALF vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 3 out of 11 nutrient categories
CARAMEL HALF & HALF: 1
vs
SOUR CREAM: 3
(7 ties)
Overview
| Nutrient | CARAMEL HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 23.3 g | 3.3 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 133 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |