CARAMEL vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL wins in 5 out of 10 nutrient categories
CARAMEL: 5
vs
MIXED FRUIT SNACKS: 3
(2 ties)
Overview
| Nutrient | CARAMEL | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 511 cal | 321 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 73.3 g | 78.6 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 214.3 MG |
Minerals
| Mineral | CARAMEL | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 200 MG | 36 MG |