CARAMEL GLAZED PECANS vs NUTTY BERRY ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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NUTTY BERRY ANTIOXIDANT MIX wins in 8 out of 10 nutrient categories
CARAMEL GLAZED PECANS: 1
vs
NUTTY BERRY ANTIOXIDANT MIX: 8
(1 ties)
Overview
| Nutrient | CARAMEL GLAZED PECANS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 575 cal | 469 cal | |
| Protein | 7.5 g | 18.8 g | |
| Carbs | 42.5 g | 178.1 g | |
| Fat | 40 g | 28.1 g | |
| Fiber | 5 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL GLAZED PECANS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.8 MG |
Minerals
| Mineral | CARAMEL GLAZED PECANS | NUTTY BERRY ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 188 MG | |
| Iron, Fe | 0.9 MG | 6.8 MG | |
| Sodium, Na | 125 MG | 531 MG |