CARAMEL GLAZED PECANS vs LINDT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL GLAZED PECANS: 3
vs
LINDT: 3
(4 ties)
Overview
| Nutrient | CARAMEL GLAZED PECANS | LINDT | Winner |
|---|---|---|---|
| Calories | 575 cal | 525 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 42.5 g | 62.5 g | |
| Fat | 40 g | 30 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL GLAZED PECANS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL GLAZED PECANS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 125 MG | 450 MG |