CARAMEL & FUDGE ICED CAKE COOKIES vs MIXED WAFERS
Nutrition comparison per 100 g serving
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CARAMEL & FUDGE ICED CAKE COOKIES wins in 5 out of 11 nutrient categories
CARAMEL & FUDGE ICED CAKE COOKIES: 5
vs
MIXED WAFERS: 2
(4 ties)
Overview
| Nutrient | CARAMEL & FUDGE ICED CAKE COOKIES | MIXED WAFERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 567 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 61.5 g | 60 g | |
| Fat | 17.3 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & FUDGE ICED CAKE COOKIES | MIXED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & FUDGE ICED CAKE COOKIES | MIXED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 308 MG | 50 MG |