CARAMEL FLAVORED TOPPING vs MILD CRAVE ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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MILD CRAVE ROASTED GARLIC HUMMUS wins in 6 out of 10 nutrient categories
CARAMEL FLAVORED TOPPING: 1
vs
MILD CRAVE ROASTED GARLIC HUMMUS: 6
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED TOPPING | MILD CRAVE ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 293 cal | 214 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 73.2 g | 25 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED TOPPING | MILD CRAVE ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 429 MG |