CARAMEL FLAVORED TOPPING vs CLASSIC HUMMUS SINGLES
Nutrition comparison per 100 g serving
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CLASSIC HUMMUS SINGLES wins in 6 out of 10 nutrient categories
CARAMEL FLAVORED TOPPING: 1
vs
CLASSIC HUMMUS SINGLES: 6
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED TOPPING | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 250 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 73.2 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED TOPPING | CLASSIC HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 375 MG |