CARAMEL FLAVORED SWEETENED CONDENSED MILK vs ORGANIC LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LOW FAT MILK wins in 4 out of 10 nutrient categories
CARAMEL FLAVORED SWEETENED CONDENSED MILK: 3
vs
ORGANIC LOW FAT MILK: 4
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 54 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 56.4 g | 6.3 g | |
| Fat | 7.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 67 MG |