CARAMEL FLAVORED SWEETENED CONDENSED MILK vs ORGANIC FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FAT FREE MILK wins in 5 out of 11 nutrient categories
CARAMEL FLAVORED SWEETENED CONDENSED MILK: 3
vs
ORGANIC FAT FREE MILK: 5
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 333 cal | 38 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 56.4 g | 5.4 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CARAMEL FLAVORED SWEETENED CONDENSED MILK | ORGANIC FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 103 MG | 56 MG |