CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS vs HOT & SPICY BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY BEEF JERKY wins in 6 out of 11 nutrient categories
CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS: 1
vs
HOT & SPICY BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 286 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | HOT & SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 2,036 MG |