CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 6 out of 11 nutrient categories
CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS: 3
vs
BEEF STICKS: 6
(2 ties)
Overview
| Nutrient | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 339 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 57.1 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,393 MG |