CARAMEL FLAVORED MINI RICE CRISPS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL FLAVORED MINI RICE CRISPS: 4
vs
CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED MINI RICE CRISPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 585 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 89.3 g | 49.1 g | |
| Fat | 0 g | 41.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED MINI RICE CRISPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED MINI RICE CRISPS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 1,057 MG |