CARAMEL FLAVORED KETO POPCORN vs ORIENTAL PARTY MIX
Nutrition comparison per 100 g serving
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ORIENTAL PARTY MIX wins in 4 out of 11 nutrient categories
CARAMEL FLAVORED KETO POPCORN: 3
vs
ORIENTAL PARTY MIX: 4
(4 ties)
Overview
| Nutrient | CARAMEL FLAVORED KETO POPCORN | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 44.4 g | 43.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 16.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED KETO POPCORN | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVORED KETO POPCORN | ORIENTAL PARTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 167 MG | 367 MG |