CARAMEL FLAVORED HIGH PROTEIN SHAKES vs PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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CARAMEL FLAVORED HIGH PROTEIN SHAKES wins in 21 out of 26 nutrient categories
CARAMEL FLAVORED HIGH PROTEIN SHAKES: 21
vs
PROTEIN NUTRITIONAL SHAKE: 4
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED HIGH PROTEIN SHAKES | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 1,455 cal | 41 cal | |
| Protein | 272.7 g | 6.0 g | |
| Carbs | 36.4 g | 1.5 g | |
| Fat | 27.3 g | 1.5 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED HIGH PROTEIN SHAKES | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Choline, total | 500 MG | 0 MG | |
| Folate, total | 0 UG | 24 UG | |
| Niacin | 43.6 MG | 1.2 MG | |
| Pantothenic acid | 13.6 MG | 0.3 MG | |
| Riboflavin | 5.9 MG | 0.1 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 10.9 UG | 0.4 UG | |
| Vitamin B-6 | 7.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 418.2 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 272.7 UG | 4.8 UG |
Minerals
| Mineral | CARAMEL FLAVORED HIGH PROTEIN SHAKES | PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5,909 MG | 121 MG | |
| Copper, Cu | 2.3 MG | 0.1 MG | |
| Iron, Fe | 16.4 MG | 1.1 MG | |
| Magnesium, Mg | 818 MG | 24 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 5,000 MG | 145 MG | |
| Potassium, K | 1,636 MG | 75 MG | |
| Selenium, Se | 127 UG | 4 UG | |
| Sodium, Na | 2,909 MG | 80 MG | |
| Zinc, Zn | 25.5 MG | 0.9 MG |