CARAMEL FLAVORED COFFEE CREAMER vs DRY WHOLE MILK PODS
Nutrition comparison per 100 g serving
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DRY WHOLE MILK PODS wins in 4 out of 10 nutrient categories
CARAMEL FLAVORED COFFEE CREAMER: 3
vs
DRY WHOLE MILK PODS: 4
(3 ties)
Overview
| Nutrient | CARAMEL FLAVORED COFFEE CREAMER | DRY WHOLE MILK PODS | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 20 g | 40 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED COFFEE CREAMER | DRY WHOLE MILK PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CARAMEL FLAVORED COFFEE CREAMER | DRY WHOLE MILK PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 300 MG |