CARAMEL FLAVORED BROWNIE MIX MUG CAKES vs DELUXE FUDGE BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL FLAVORED BROWNIE MIX MUG CAKES: 4
vs
DELUXE FUDGE BROWNIE MIX: 4
(4 ties)
Overview
| Nutrient | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | DELUXE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 76 g | 88 g | |
| Fat | 13.3 g | 2 g | |
| Fiber | 2.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | DELUXE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CARAMEL FLAVORED BROWNIE MIX MUG CAKES | DELUXE FUDGE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 280 MG | 320 MG |