CARAMEL FLAVORED APPLES WITH PEANUTS vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
CARAMEL FLAVORED APPLES WITH PEANUTS: 4
vs
CHOPPED COMPLETE SALAD KIT: 5
(1 ties)
Overview
| Nutrient | CARAMEL FLAVORED APPLES WITH PEANUTS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 213 cal | 100 cal | |
| Protein | 5.3 g | 2 g | |
| Carbs | 27.3 g | 11 g | |
| Fat | 10.7 g | 7 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED APPLES WITH PEANUTS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 220 MG | 190 MG | |
| Sodium, Na | 50 MG | 240 MG |