CARAMEL FLAVORED APPLE POPS vs CHARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CARAMEL FLAVORED APPLE POPS: 2
vs
CHARMS: 2
(4 ties)
Overview
| Nutrient | CARAMEL FLAVORED APPLE POPS | CHARMS | Winner |
|---|---|---|---|
| Calories | 389 cal | 389 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 94.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL FLAVORED APPLE POPS | CHARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 833 MG | |
| Sodium, Na | 83 MG | 0 MG |