CARAMEL FLAVOR RICE CRISPS vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 12 nutrient categories
CARAMEL FLAVOR RICE CRISPS: 3
vs
SESAME STIX: 6
(3 ties)
Overview
| Nutrient | CARAMEL FLAVOR RICE CRISPS | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 538 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 89.3 g | 46.2 g | |
| Fat | 3.6 g | 38.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVOR RICE CRISPS | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FLAVOR RICE CRISPS | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 5.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,500 MG |