CARAMEL FLAVOR RICE CRISPS vs BAKED SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL FLAVOR RICE CRISPS: 4
vs
BAKED SNACK STICKS: 4
(4 ties)
Overview
| Nutrient | CARAMEL FLAVOR RICE CRISPS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 89.3 g | 60 g | |
| Fat | 3.6 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVOR RICE CRISPS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FLAVOR RICE CRISPS | BAKED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,200 MG |