CARAMEL FLAVOR RICE CRISPS vs VERONA VALLEY
Nutrition comparison per 100 g serving
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VERONA VALLEY wins in 5 out of 11 nutrient categories
CARAMEL FLAVOR RICE CRISPS: 4
vs
VERONA VALLEY: 5
(2 ties)
Overview
| Nutrient | CARAMEL FLAVOR RICE CRISPS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 86.7 g | 50 g | |
| Fat | 3.3 g | 36.1 g | |
| Fiber | 1.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVOR RICE CRISPS | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVOR RICE CRISPS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 222 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 800 MG | 778 MG |