CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS vs HAZELNUT CHOCOLATE FILLED FRENCH CREPES
Nutrition comparison per 100 g serving
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HAZELNUT CHOCOLATE FILLED FRENCH CREPES wins in 5 out of 10 nutrient categories
CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS: 1
vs
HAZELNUT CHOCOLATE FILLED FRENCH CREPES: 5
(4 ties)
Overview
| Nutrient | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Calories | 469 cal | 469 cal | Tie |
| Protein | 3.1 g | 6.3 g | |
| Carbs | 71.9 g | 62.5 g | |
| Fat | 18.8 g | 21.9 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FLAVOR DUTCH SYRUP WAFFLES/STROOPWAFELS | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 94 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 234 MG | 312 MG |