CARAMEL FILLED MUFINS vs PECAN SWEET ROLLS
Nutrition comparison per 100 g serving
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CARAMEL FILLED MUFINS wins in 6 out of 10 nutrient categories
CARAMEL FILLED MUFINS: 6
vs
PECAN SWEET ROLLS: 2
(2 ties)
Overview
| Nutrient | CARAMEL FILLED MUFINS | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 48.5 g | 57.1 g | |
| Fat | 15.2 g | 12.5 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED MUFINS | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FILLED MUFINS | PECAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 333 MG | 179 MG |