CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS vs LINDT
Nutrition comparison per 100 g serving
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CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS wins in 6 out of 10 nutrient categories
CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS: 6
vs
LINDT: 2
(2 ties)
Overview
| Nutrient | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | LINDT | Winner |
|---|---|---|---|
| Calories | 538 cal | 575 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 53.9 g | 55 g | |
| Fat | 26.9 g | 37.5 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 200 MG | |
| Iron, Fe | 5.5 MG | 0.9 MG | |
| Sodium, Na | 96 MG | 112 MG |