CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS vs 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT
Nutrition comparison per 100 g serving
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50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT wins in 5 out of 11 nutrient categories
CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS: 4
vs
50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT: 5
(2 ties)
Overview
| Nutrient | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 538 cal | 533 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 53.9 g | 46.7 g | |
| Fat | 26.9 g | 33.3 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL FILLED MILK AND DARK CHOCOLATE SHELLS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 12.7 MG | |
| Potassium, K | 0 MG | 470 MG | |
| Sodium, Na | 96 MG | 0 MG |