CARAMEL FILLED APPLE MUFFINS vs WHITE ICED HONEY BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL FILLED APPLE MUFFINS: 5
vs
WHITE ICED HONEY BUN: 5
(2 ties)
Overview
| Nutrient | CARAMEL FILLED APPLE MUFFINS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 345 cal | 351 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 46.0 g | 41.5 g | |
| Fat | 15.9 g | 18.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED APPLE MUFFINS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FILLED APPLE MUFFINS | WHITE ICED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 319 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 327 MG | 234 MG |