CARAMEL FILLED APPLE MUFFINS vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL FILLED APPLE MUFFINS wins in 6 out of 12 nutrient categories
CARAMEL FILLED APPLE MUFFINS: 6
vs
GLAZED HONEY BUN: 4
(2 ties)
Overview
| Nutrient | CARAMEL FILLED APPLE MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 345 cal | 372 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 46.0 g | 46.8 g | |
| Fat | 15.9 g | 19.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL FILLED APPLE MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL FILLED APPLE MUFFINS | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 106 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 327 MG | 191 MG |