CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS vs PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS: 3
vs
PITA CHIPS: 3
(5 ties)
Overview
| Nutrient | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 482 MG | Tie |