CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS wins in 5 out of 11 nutrient categories
CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS: 5
vs
CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 50 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,071 MG |