CARAMEL EGGS MILK CHOCOLATE vs WHITE PEANUT BUTTER GHOSTS
Nutrition comparison per 100 g serving
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WHITE PEANUT BUTTER GHOSTS wins in 6 out of 12 nutrient categories
CARAMEL EGGS MILK CHOCOLATE: 3
vs
WHITE PEANUT BUTTER GHOSTS: 6
(3 ties)
Overview
| Nutrient | CARAMEL EGGS MILK CHOCOLATE | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 3.3 g | 11.8 g | |
| Carbs | 56.7 g | 52.9 g | |
| Fat | 26.7 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL EGGS MILK CHOCOLATE | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL EGGS MILK CHOCOLATE | WHITE PEANUT BUTTER GHOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 67 MG | 382 MG |