CARAMEL DUTCH WAFFLE vs POTATO PANCAKES
Nutrition comparison per 100 g serving
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POTATO PANCAKES wins in 5 out of 10 nutrient categories
CARAMEL DUTCH WAFFLE: 4
vs
POTATO PANCAKES: 5
(1 ties)
Overview
| Nutrient | CARAMEL DUTCH WAFFLE | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 455 cal | 115 cal | |
| Protein | 3.0 g | 1.8 g | |
| Carbs | 69.7 g | 10.6 g | |
| Fat | 18.2 g | 7.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL DUTCH WAFFLE | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 227 MG | 40 MG |