CARAMEL DUO PREMIUM CHOCOLATE SQUARES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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CARAMEL DUO PREMIUM CHOCOLATE SQUARES wins in 5 out of 11 nutrient categories
CARAMEL DUO PREMIUM CHOCOLATE SQUARES: 5
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 463 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 63.3 g | 53.7 g | |
| Fat | 26.7 g | 29.3 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DUO PREMIUM CHOCOLATE SQUARES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 183 MG | 122 MG |