CARAMEL DULCE DE LECHE vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 8 out of 11 nutrient categories
CARAMEL DULCE DE LECHE: 1
vs
PUDDING SNACKS: 8
(2 ties)
Overview
| Nutrient | CARAMEL DULCE DE LECHE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 120 cal | |
| Protein | 7.9 g | 1.1 g | |
| Carbs | 52.6 g | 22.8 g | |
| Fat | 7.9 g | 2.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DULCE DE LECHE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DULCE DE LECHE | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 326 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 132 MG | 141 MG |