CARAMEL DULCE DE LECHE vs BREAD PUDDING MIX
Nutrition comparison per 100 g serving
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CARAMEL DULCE DE LECHE wins in 4 out of 10 nutrient categories
CARAMEL DULCE DE LECHE: 4
vs
BREAD PUDDING MIX: 3
(3 ties)
Overview
| Nutrient | CARAMEL DULCE DE LECHE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 214 cal | |
| Protein | 7.9 g | 1.8 g | |
| Carbs | 52.6 g | 23.2 g | |
| Fat | 7.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DULCE DE LECHE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DULCE DE LECHE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 132 MG | 129 MG |