CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS wins in 15 out of 26 nutrient categories
CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS: 15
vs
ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 318 cal | 368 cal | |
| Protein | 22.7 g | 13.2 g | |
| Carbs | 52.3 g | 54.4 g | |
| Fat | 11.4 g | 10.3 g | |
| Fiber | 13.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 138 UG | 0 UG | |
| Niacin | 10 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 1.5 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.4 UG | 1.3 UG | |
| Vitamin B-6 | 1.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 40.9 MG | 79.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 29.4 UG |
Minerals
| Mineral | CARAMEL DOUBLE CHOCOLATE CRUNCH SNACK BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 507 MG | 368 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 11.4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 147 MG | |
| Potassium, K | 241 MG | 309 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 477 MG | 309 MG | |
| Zinc, Zn | 6.8 MG | 2.2 MG |