CARAMEL DIP vs ORIGINAL HOMMUS WITH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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CARAMEL DIP wins in 6 out of 11 nutrient categories
CARAMEL DIP: 6
vs
ORIGINAL HOMMUS WITH TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | CARAMEL DIP | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 210 cal | 329 cal | |
| Protein | 5.0 g | 5.9 g | |
| Carbs | 26.1 g | 31.8 g | |
| Fat | 9.2 g | 20 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DIP | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 0 MG |
Minerals
| Mineral | CARAMEL DIP | ORIGINAL HOMMUS WITH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 424 MG |