CARAMEL DIP vs CHEESE SNACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL DIP: 5
vs
CHEESE SNACKERS: 5
(1 ties)
Overview
| Nutrient | CARAMEL DIP | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calories | 210 cal | 401 cal | |
| Protein | 5.0 g | 14.7 g | |
| Carbs | 26.1 g | 35.7 g | |
| Fat | 9.2 g | 22.9 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DIP | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 2.3 MG |
Minerals
| Mineral | CARAMEL DIP | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 318 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 0 MG | 452 MG |