CARAMEL DIP vs LOW FAT CARAMEL DIP
Nutrition comparison per 100 g serving
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LOW FAT CARAMEL DIP wins in 5 out of 10 nutrient categories
CARAMEL DIP: 3
vs
LOW FAT CARAMEL DIP: 5
(2 ties)
Overview
| Nutrient | CARAMEL DIP | LOW FAT CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 375 cal | 281 cal | |
| Protein | 2.1 g | 1.8 g | |
| Carbs | 64.6 g | 63.2 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL DIP | LOW FAT CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 123 MG | |
| Sodium, Na | 208 MG | 281 MG |