CARAMEL DELIGHT POP CORN vs SOUR APPLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CARAMEL DELIGHT POP CORN: 3
vs
SOUR APPLES: 3
(5 ties)
Overview
| Nutrient | CARAMEL DELIGHT POP CORN | SOUR APPLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT POP CORN | SOUR APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT POP CORN | SOUR APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 50 MG |