CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM: 6
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 3
(3 ties)
Overview
| Nutrient | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 187 cal | 252 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 33.0 g | 33.6 g | |
| Fat | 5.5 g | 11.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 75 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 104 MG | 75 MG |