CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM wins in 5 out of 12 nutrient categories
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM: 5
vs
FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 187 cal | 169 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 33.0 g | 31.0 g | |
| Fat | 5.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 113 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 104 MG | 77 MG |