CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL vs ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL wins in 4 out of 10 nutrient categories
CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL: 4
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 178 cal | 146 cal | |
| Protein | 4.0 g | 2.3 g | |
| Carbs | 33.7 g | 18.0 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 51 MG |