CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL vs WHAT THE CARAMEL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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WHAT THE CARAMEL LOW FAT ICE CREAM wins in 5 out of 12 nutrient categories
CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL: 1
vs
WHAT THE CARAMEL LOW FAT ICE CREAM: 5
(6 ties)
Overview
| Nutrient | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 193 cal | 109 cal | |
| Protein | 4.8 g | 7.8 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 5.4 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT CARAMEL LIGHT ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL | WHAT THE CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 78 MG | 78 MG | Tie |