CARAMEL DARK CHOCOLATE PEANUT LIGHT ICE CREAM BARS vs OPEN NATURE
Nutrition comparison per 100 g serving
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OPEN NATURE wins in 5 out of 10 nutrient categories
CARAMEL DARK CHOCOLATE PEANUT LIGHT ICE CREAM BARS: 4
vs
OPEN NATURE: 5
(1 ties)
Overview
| Nutrient | CARAMEL DARK CHOCOLATE PEANUT LIGHT ICE CREAM BARS | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 365 cal | 257 cal | |
| Protein | 4.8 g | 5.0 g | |
| Carbs | 17.5 g | 23.8 g | |
| Fat | 33.3 g | 16.8 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DARK CHOCOLATE PEANUT LIGHT ICE CREAM BARS | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CARAMEL DARK CHOCOLATE PEANUT LIGHT ICE CREAM BARS | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 149 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Sodium, Na | 111 MG | 54 MG |