CARAMEL DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMEL DARK CHOCOLATE: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CARAMEL DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 556 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 62.9 g | 61.1 g | |
| Fat | 28.6 g | 27.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 222 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Sodium, Na | 29 MG | 83 MG |