CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL wins in 7 out of 12 nutrient categories
CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL: 7
vs
ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 271 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 31.5 g | 31.4 g | |
| Fat | 9.6 g | 15.7 g | |
| Fiber | 5.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DARK CHOCOLATE ALMOND BUTTER CARAMEL FLAVORED FROZEN GREEK YOGURT WITH A DARK CHOCOLATE SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 274 MG | 214 MG | |
| Sodium, Na | 219 MG | 86 MG |