CARAMEL CUPS RICE CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMEL CUPS RICE CHOCOLATE: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CARAMEL CUPS RICE CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 475 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 52.4 g | 55 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CUPS RICE CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CUPS RICE CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 6.8 MG | |
| Sodium, Na | 71 MG | 188 MG |