CARAMEL CUP vs JENIS
Nutrition comparison per 100 g serving
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CARAMEL CUP wins in 6 out of 12 nutrient categories
CARAMEL CUP: 6
vs
JENIS: 4
(2 ties)
Overview
| Nutrient | CARAMEL CUP | JENIS | Winner |
|---|---|---|---|
| Calories | 203 cal | 212 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 34.2 g | 30.8 g | |
| Fat | 6.3 g | 7.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CUP | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CUP | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 95 MG | 82 MG |