CARAMEL CUP vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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CARAMEL CUP wins in 5 out of 12 nutrient categories
CARAMEL CUP: 5
vs
ICE CREAM BARS: 3
(4 ties)
Overview
| Nutrient | CARAMEL CUP | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 203 cal | 195 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 34.2 g | 24.6 g | |
| Fat | 6.3 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CUP | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CUP | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 30 MG | |
| Sodium, Na | 95 MG | 68 MG |